Soya Textured Protein Cuttlefish Flavor Sri Lanka Defatted Chunk Health Food 90g

Description

Textured Soya Protein Cuttlefish Flavor Sri Lanka Best Quality Protein Food 90g
Enjoy the authentic Sri Lankan taste of a cuttlefish curry. Just add the sachet of spices with cuttlefish flavor, and enjoy with any main meal.
Well known sri lankan brand of the Lanka Soy , Textured or texturized vegetable protein (TVP), also known as textured soy protein (TSP), soy meat, or soya chunks is a defatted soy flour product, a by-product of extracting soybean oil. It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content comparable to certain meats.
Ingredients
Textured Soya Protein (Defatted)
: Defatted High Protein Soya Flour.
Flavor Mix Sachet
: Curry Powder, Salt, Sugar, Nature-Identical Flavor, Corn Starch, Yeast Extract,Citric Acid(330).
No Genetically Modified Ingredients Used
No Added MSG
How to Store
: Store in an airtight container and keep it in a cool and dry place
Benefits & Uses
This unique food is highly nutritional and full of rich proteins.
It is necessary to boil the dried nuggets before using further, you just need to boil it for a few minutes in sufficient amounts of water until they become soft and fluffy.
You can make delicious and healthy salads by combining soya chunks with vegetables of your choice, stir with the yummy sauces.
You can add soybeans to vegetable stews and soups for making them more healthy.
Soya contains a high amount of fiber.
Soya bean is one of the best non-fish sources of essential omega-3 fatty acids.
Method of Preparation
Soak Lanka Soy TSP Nuggets  in salted hot water for 5 minutes and string away the excess water.
Wash with cold water and squeeze thoroughly, add flavour mix and let it marinate for 3 minutes.
Heat Oil (9ml) and temper ground ginger and garlic rampe curry leave onions and green chillies.
Add Marinated Lanka Soy TSP Nuggets and temper for 3 Minutes.
Add 1 cup (200ml) of water.
Add Tamarind or Tomato and Simmer for 3 minutes
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Store in a Cool and Dry Place away from insects.
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Remarks:
Due to the different monitor and light effect, the actual color may be slightly different from the picture color.
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